What is a TIA or transient ischemic attack?
A TIA is a "warning stroke" or "mini-stroke" that produces
stroke-like symptoms but no lasting damage. Recognizing and
treating TIAs can reduce your risk of a major stroke.
Most strokes aren't preceded by TIAs. However, of the people
who've had one or more TIAs, more than a third will later have a
stroke. In fact, a person who's had one or more TIAs is more
likely to have a stroke than someone of the same age and sex who
hasn't.
TIAs are important in predicting if a stroke will occur rather
than when one will happen. They can occur days, weeks or even
months before a major stroke. In about half the cases, the stroke
occurs within one year of the TIA.
What causes a transient ischemic attack?
TIAs occur when a blood clot temporarily clogs an artery, and part
of the brain doesn't get the blood it needs. The symptoms occur
rapidly and last a relatively short time. Most TIAs last less than
five minutes. The average is about a minute. Unlike stroke, when a
TIA is over, there's no injury to the brain.
What are the symptoms of a TIA?
It's very important to recognize the warning signs of a TIA or
stroke. The usual TIA symptoms are the same as those of stroke,
only temporary:
Sudden numbness or weakness of the face, arm or leg, especially on
one side of the body
Sudden confusion, trouble speaking or understanding
Sudden trouble seeing in one or both eyes
Sudden trouble walking, dizziness, loss of balance or coordination
Sudden, severe headache with no known cause
The short duration of these symptoms and lack of permanent brain
injury is the main difference between TIA and stroke.
Risk
factors you can't change?
You can't change the following risk factors for transient ischemic
attack and stroke. But knowing you're at risk can motivate you to
change your lifestyle to reduce other risks.
Family history. Your risk may be greater if one of your
family members has had a TIA or a stroke. Age. Your risk increases as you get older, especially after
age 55.
Gender. Men have a slightly higher likelihood of TIA and stroke,
but more than half of deaths from stroke occur in women. Sickle cell disease. Also called sickle cell anemia, stroke
is a frequent complication of this inherited disorder.
Sickle-shaped blood cells carry less oxygen and also tend to get
stuck in artery walls, hampering blood flow to the brain. Race. Blacks are at greater risk of dying of a stroke,
partly because of the higher prevalence of high blood pressure and
diabetes among blacks.
Risk factors you can take steps to
control You can control or treat a number of risk factors,
including:
High blood pressure. Risk of stroke begins to increase at
blood pressure readings higher than 115/75 millimeters of mercury
(mm Hg). Your doctor will help you decide on a target blood
pressure based on your age, whether you have diabetes and other
factors. Cardiovascular disease. This includes heart failure, a
heart defect, a heart infection or an abnormal heart rhythm. Carotid artery disease. The blood vessels in your neck that
lead to your brain become clogged. Peripheral artery disease (PAD). The blood vessels that
carry blood to your arms and legs become clogged. Cigarette smoking. Smoking increases your risk of blood
clots, raises your blood pressure and contributes to the
development of cholesterol-containing fatty deposits in your
arteries (atherosclerosis). Physical inactivity. Engaging in 30 minutes of moderate
intensity exercise most days helps reduce risk. Diabetes. Diabetes increases the severity of
atherosclerosis — narrowing of the arteries due to accumulation of
fatty deposits — and the speed with which it develops. Poor nutrition. Eating too much fat and salt, in
particular, increases your risk of TIA and stroke. High cholesterol. Eating less cholesterol and fat,
especially saturated fat and trans fats, may reduce the plaques in
your arteries. If you can't control your cholesterol through
dietary changes alone, your doctor may prescribe a statin or
another type of cholesterol-lowering medication. High levels of homocysteine. Elevated levels of this amino
acid in your blood can cause your arteries to thicken and scar,
which makes them more susceptible to clots. Excess weight. A body mass index of 25 or higher and a
waist circumference greater than 35 inches in women or 40 inches
in men increase risk.
Heavy drinking. If you drink alcohol, limit yourself to no more
than two drinks daily if you're a man and one drink daily if
you're a woman. Use of illicit drugs. Avoid cocaine and other drugs. Use of birth control pills. If you use any hormone therapy,
talk to your doctor about how the hormones may affect your risk of
TIA and stroke.
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